Vegan Chocolate Chip Walnut Banana Bread 

Dear reader, this is seriously the best banana bread I have ever made. I am so excited to share this recipe with you because it turned out amazingly! 🙂

I’ve been interested in baking lately so I went to Whole Foods and picked up some ingredients to make this delicious vegan banana bread. Here are the ingredients that you will need:

  • 2 + 1/2 ripe bananas
  • 1/3 cup coconut oil
  • 1/2 cup coconut sugar
  • 1 tbsp. maple syrup
  • 1 cup spelt flour
  • 1 tsp. baking soda
  • 1 tsp. cinnamon
  • 1 tbsp. almond milk
  • 1/3 cup chocolate chips
  • 1/3 cup walnuts

1) Mash 2 and a half bananas – set aside

2) Combine coconut oil, coconut sugar, flour, baking soda, maple syrup, cinnamon and almond milk in a large mixing bowl

3) Add mashed bananas and stir until combined

4) Add chopped walnuts and dairy free chocolate chips

5) It should look something like this 🙂

6) Line a loaf pan with coconut oil and/or parchment paper

7) Fill and garnish the top – I added more chocolate chips, walnuts and the other half of the banana

8) Preheat your oven to 375 degrees and bake for 35-40 minutes

9) Cool completely before cutting and serving

10) Enjoy

Health benefits of spelt flour:

  • Good for digestion (soluble and insoluble fiber)
  • High in vitamin B6, niacin, manganese, folate and magnesium
  • Lowers blood sugar levels
  • Reduces high blood pressure
  • Supports immune health
  • Low gluten

Health benefits of coconut sugar:

  • Low glycemic index (slow absorption of sugar into the bloodstream)
  • Builds strong bones
  • Regulates blood sugar levels and blood pressure
  • Prevents and manages hypertension, cardiovascular disease and diabetes
  • Supports brain health
  • Aids in weight management
  • 16 vital amino acids

 

Kale, Avocado and Basil Pesto 

We had an abundance of kale and basil in our garden this year so I made this delicious, super simple pesto! It was absolutely amazing and so versatile. You can put it on anything: pasta, zucchini noodles, sweet potato, eggs – the possibilities are endless! I am so excited to share this recipe with you. Here are the ingredients you will need:

  • 1 stalk of kale
  • 1/2 an avocado
  • 1/3 cup of basil
  • 1/4 cup of walnuts (or any nut)
  • 1 clove of garlic
  • 1/2 a lemon, squeezed
  • 1/4 cup olive oil
  • salt and pepper

1.First, I spiralized one zucchini to make “zoodles”

2. I put all the ingredients in a food processor and combined until smooth. I added a couple tablespoons of water to thin it out. Feel free to adjust accordingly!

3. I tossed the pesto sauce with the noodles! This recipe make two servings
4. I took this with me to work! I topped it with tomatoes from our garden and more walnuts. Enjoy!