Yep, you guessed it! I spent another morning at the Minneapolis farmers market and found some amazing goodies! Kohlrabi Beets Strawberries Radishes Garlic Scapes The usual freshly squeezed 🙂 This is my favorite way to enjoy beets! I roasted them with salt, pepper and olive oil. Health Benefits of Beets: Folic acid magnesium iron detoxifies liver & gull bladder prevents heart disease immunity booster Got these for $2! Garlic scapes are the flower bud of a garlic plant. They taste exactly like garlic and can be used in place of it in any recipe. Health Benefits of Garlic Scapes: boosts immunity anti-bacterial increases absorption of iron antioxidants fights cold and flu lowers cholesterol lowers blood sugar aids in digestion breaks down blood clots reduces the risk of heart attacks and strokes Share this:TwitterFacebook
