Smoothies are a great way to start the day! They are packed with essential nutrients and necessary fiber. They are convenient to take with you on the go and can be prepped ahead of time. It’s also a great way to incorporate more greens into your diet!

I never measure anything that goes into my smoothies and I rarely make the same one twice! I just use whatever fruits and veggies I have in my fridge. There are infinite combinations so get creative!

  • Kale
  • Spinach
  • 1 frozen banana
  • Strawberries
  • Chia seeds
  • Hemp seeds
  • Lemon
  • Water

Enjoy! šŸ™‚