I’m a board-certified holistic nutritionist and with my bachelor’s in nutrition from the University of Minnesota. I believe that eating nutritious, whole food has a large positive impact on our overall health. I have a passion for cooking, eating, and teaching others how to change their life, one meal at a time!

Subscribe to my mailing list below and stay up-to-date with my latest recipes, blog posts and nutrition tips.

Summer sweet pea & white bean soup!

Y’all… this may be the best soup I have ever made! I mean, shoutout to my @vitamix blender because damn she was so smooth and velvety! 😍 Ingredients: 1 tbsp. avocado oil 1 cup of fresh or frozen peas 1 can of cannellini beans  1 handful of spinach or pea shoots 1 stalk of celery …